" And then there's this: no matter how many bullshit stories you have or don't have, there are no guarantees in life. Nothing is owed to us. That "not knowing" is scary, but the tools to help us--writing, breathing, yoga, connecting--are all we have. And honestly, sometimes the tools are Netflix and coffee as well as breathing and yoga and writing. But we must have tools. "

― , On Being Human: A Memoir of Waking Up, Living Real, and Listening Hard