" Most people are trying to change the outcomes in their lives, rather than changing themselves as a person. They want to have meaningful, loving and trustworthy relationships, generate more capital, get physically fit or set up a business, without truly putting in the effort to rewire their brains and change their subconscious programming. This is putting the cart before the horse. "

― Christopher Dines , Super Self Care: How to Find Lasting Freedom from Addiction, Toxic Relationships and Dysfunctional Lifestyles