" How could I even function today if all of this happened to me?" I pleaded, wishing Dr. Summer would tell me that he'd been wrong, that all of those thoughts didn't belong to me.
Dr. Summer reminded me gently, "When you were attacked, your mind went far away so you could survive. Some people describe this as an out-of-body experience. Your mind creatively and instinctively protected you by dissociating from the violence and terror. When you talk about the thoughts in your head, you have a flat demeanor like you're talking about someone else. Doesn't it feel that way to you?"
"Yes. It doesn't ever feel like I'm talking about me. It doesn't feel like it happened to me. "
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Dr. Summer reminded me gently, "When you were attacked, your mind went far away so you could survive. Some people describe this as an out-of-body experience. Your mind creatively and instinctively protected you by dissociating from the violence and terror. When you talk about the thoughts in your head, you have a flat demeanor like you're talking about someone else. Doesn't it feel that way to you?"
"Yes. It doesn't ever feel like I'm talking about me. It doesn't feel like it happened to me." style="width:100%;margin:20px 0;"/>