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" I was having a flashback, that the unnerving physical sensations—racing heart, sweaty palms, narrowing vision—I experienced that day (and that I will continue to experience many times in my life, even now, in my late eighties) are automatic responses to trauma. This is why I now object to pathologizing post-traumatic stress by calling it a disorder. It’s not a disordered reaction to trauma—it’s a common and natural one. But I wish I had known that I wasn’t a damaged person, that I was suffering the fallout of an interrupted life. "

Edith Eger , The Choice / The Librarian of Auschwitz / The Child of Auschwitz


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Edith Eger quote : I was having a flashback, that the unnerving physical sensations—racing heart, sweaty palms, narrowing vision—I experienced that day (and that I will continue to experience many times in my life, even now, in my late eighties) are automatic responses to trauma. This is why I now object to pathologizing post-traumatic stress by calling it a disorder. It’s not a disordered reaction to trauma—it’s a common and natural one. But I wish I had known that I wasn’t a damaged person, that I was suffering the fallout of an interrupted life.