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" Anger arises,
Notice it, breathe in, breathe out,
Anger falls away

Worry arises,
Notice it, breathe in, breathe out,
Worry falls away

As peace arises,
Notice it, breathe in, breathe out,
Peace too falls away "

― Eric Overby , 17: Haiku Poems

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Eric Overby quote : Anger arises,<br />Notice it, breathe in, breathe out,<br />Anger falls away<br /><br />Worry arises,<br />Notice it, breathe in, breathe out,<br />Worry falls away<br /><br />As peace arises,<br />Notice it, breathe in, breathe out,<br />Peace too falls away
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