" Describing the process of making her decision to leave, Patricia said: “It is as if there is a shelf where all your doubts and misgivings are placed while you are in that group. Over the months or years you observe so many things that may conflict with your original beliefs and values, or you see things done by the group or leader that are just not right. Because of the indoctrination and not being allowed to ask questions, you just put it on the shelf. Eventually, the shelf gets heavier and heavier and finally just breaks, and you are ready to leave" (p. 55). "

― , Captive Hearts, Captive Minds: Freedom and Recovery from Cults and Other Abusive Relationships