" We classify the positive traits that protect us from excess as strengths of temperance. What are the types of excess of special concern? Hatred—against which forgiveness and mercy protect us. Arrogance—against which humility and modesty protect us. Short-term pleasure with long-term costs—against which prudence protects us. And destabilizing emotional extremes of all sorts—against which self-regulation protects us. "

― , Character Strengths and Virtues: A Handbook and Classification