" However, as children learn the lessons of darkness and light, we also seek out the light and become fearful of the dark. Our well-meaning parents lit up our rooms with candles or nightlights to withhold the darkness instead of walking us outside into the evening tide to take in the wonder of the stars that we would never see if it was perpetual light, which reaffirmed that we need to fear and therefore banish the night. Similarly, we are taught to shun the darkness inside of us too. Our undesirable, ‘too much’ emotions like anger or sadness are banished to the ‘time-out’ chair or spanked out of us in the favour of more acceptable ‘Pollyanna’
cheeriness. Our mysterious, scary, weird, hard to understand, and fears are locked
behind the high walls of our societal and religious beliefs. "

― Tanya Valentin , When She Wakes, She Will Move Mountains - 5 Steps to Reconnecting With Your Wild Authentic Inner Queen