" The guilt you felt
when you were smiling
and others were suffering,
the guilt you felt
when you were petty with friends
and impatient with your parents,
when you were rude to your teachers
and didn’t stand up for strangers,
that guilt
is marvellous.
It proves that you are human,
that you want to be better.
Thank this guilt for teaching you,
for making you aware.
And now endeavour to better yourself.
It is a lifelong work to become
the person we want to be. "

― Kamand Kojouri