" When you commit and act despite feeling a bit scared, when you side-step or clamber (however clumsily) over obstacles and setbacks, when you seek out adversity to learn from suffering, not despite it, and when you scour your world for tiny reminders of things to be grateful for in life, you are on your way. "

― , The Brave Athlete: Calm the F*ck Down and Rise to the Occasion