" When you savor life with your senses, every moment feels rich and meaningful. Think about how satisfying it feels to inhale the fresh scent of mown grass or slowly run your hand across a velvet pillow. These sensations are physically pleasurable, but they also provide opportunities for you to sync with your internal wisdom to help you create your ideal life. "

― Amy Masterman , Sacred Sensual Living: 40 Words for Praying with All Your Senses