" You must be aware of the words, thoughts, and beliefs that you are constantly feeding your subconscious mind. It does no good to spend 10 minutes on positive affirmations and then spend the rest of the day carelessly speaking negatively about yourself and putting yourself down. Ten minutes of positive affirmations will not cancel out an entire day of negative, self-defeating speech! "

― Bohdi Sanders , The Art of Inner Peace: The Law of Attraction for Inner Peace