" What has always struck me about every Zen master I've met and every Zen book I've read is the sense of humor. Mindfulness in practice is not endlessly silent as much as it is delightfully playful. Presence and connection come with a pinch of sassiness that allows us to return to our inner child in authenticity and lightness. "

― Aline Ra M , Bullshit-Free Mindfulness: An Uncommon Guide for Joy in Everyday Life