" To help our kids develop self-compassion, we need to retrain the way they see and speak to themselves - their inner voice. To do this, we might need to retrain our own inner voice, to be gentle with ourselves and accept the parenting decisions we have made. By being kind to ourselves, over time, our children will learn and build on their own self-compassion. "

― Leon Levitt , What Do I Do Now? The basics of parenting babies ... without stress