" ...many of my young patients are genuinely incapable of managing their own lives. Their parents have taken the reins...They have reached the conclusion that not only are they poorly equipped to deal with life, there's nothing they can do about it. They have no options or sense of agency. The term for that is learned helplessness: the belief that nothing you do can impact your environment. Accumulated disability is "I don't have the skills to do this." Learned helplessness is "It doesn't matter what I do. I'm powerless." These two conditions are intertwined - the teenagers' accumulated disabilities give credence to their belief that they don't have the skills or courage to change their situation. "

― , Ready or Not: Preparing Our Kids to Thrive in an Uncertain and Rapidly Changing World