QUOTE : It is only by finding and healing these old, original traumas that the narcissist has been using against you that you can break out of the insane emotional prison he or she has trapped you in. The irony is, this necessity brings with it an incredible opportunity: it can enable your evolution into the version of yourself that you have always wanted to be. It can allow you to free yourself at last from those wounded parts of your inner being that have prevented you from becoming your highest and best self.