" The Psalms show us what healthy spiritual life looks like. You name everything that's happening inside of you. You give it language and expression, You articulate exactly what the desolation feels like. If you don't drag it up and give it words, then it's buried down in your being somewhere. And it will come out in other ways. Unhealthy, destructive ways. You'll keep it bottled up. And you'll be miserable. "

― Rob Bell , What Is the Bible?: How an Ancient Library of Poems, Letters, and Stories Can Transform the Way You Think and Feel About Everything