" But once you realize that we are not just thinking things but creatures of habit, you’ll then realize that temptation isn’t just about bad ideas or wrong decisions; it’s often a factor of de-formation and wrongly ordered habits. In other words, our sins aren’t just discrete, wrong actions and bad decisions; they reflect vices.25 And overcoming them requires more than just knowledge; it requires rehabituation, a re-formation of our loves. One "

― James K.A. Smith , You Are What You Love: The Spiritual Power of Habit