" Try changing the subject so it is more about God than about your shame. The basic idea is to focus on the matchless worth of the Lord God and then get connected to him. For you are a people holy to the LORD your God. The LORD your God has chosen you to be a people for his treasured possession, out of all the peoples who are on the face of the earth. It was not because you were more in number than any other people that the LORD set his love on you and chose you, for you were the fewest of all peoples, but it is because the LORD loves you and is keeping the oath that he swore to your fathers, that the LORD has brought you out with a mighty hand and redeemed you from the house of slavery, from the hand of Pharaoh king of Egypt. (Deuteronomy 7:6–8) These words are exactly what you need. They say that God is the better King. He invites you to his kingdom. He is faithful to you because of his love, not your worthiness. He loves us not because we are lovable but because he is love. And, in this particular passage, he is talking to scoundrels who are certainly no better than you. "
― Edward T. Welch , Shame Interrupted: How God Lifts the Pain of Worthlessness and Rejection