" Stick with me here, because this is important: Virtually nothing we come up against in our individual Christian lives is more formidable than a stronghold. The very nature of the term tells us that whatever it is, it has a “strong hold” on us. Strongholds can’t be swept away with a spiritual broom. We can’t fuss at them and make them flee. We can’t ignore them until they disappear. Strongholds are broken one way only: they have to be demolished. "

― Beth Moore , Praying God's Word: Breaking Free From Spiritual Strongholds