" Like heartbreak, these unpredictable crises are not something you should live in fear of. Perpetual fear won't protect you. Fear is not a citronella candle; scary life happenings are not mosquitoes. They happen in ways we can't predict, control or understand. The only guaranteed outcome of feeling scared all the time is that you will feel scared all the time. "

― Kelly Williams Brown , Adulting: How to Become a Grown-up in 468 Easy(ish) Steps