" You will not grow through guilt, but only shrivel and die. Awareness is what you seek. But awareness is not guilt, and love is not fear. Fear and guilt, I say again, are your only enemies. Love and awareness are your true friends. Yet do not confuse the one with the other, for one will kill you, while the other gives you life. "

― Neale Donald Walsch , The Complete Conversations with God: An Uncommon Dialogue