" There is a machine-like quality to Joe, as if he had tuned his body the way he might tune his Jeep, and, as the Jeep was perfectly tuned, so was his body. It was easy to imagine him doing a thousand pushups or running a hundred miles, as if his body were an instrument of his mind, as if his mind were a well of limitless resource and unimaginable strength. If the mind said start, the body would start. When the mind said stop, the body would stop, and whatever it would do, it would do with precision and exactness. Dees "

― Robert Crais , Free Fall (Elvis Cole, #4)