" Celebrate God’s goodness. “Rejoice in the Lord always. Again I will say, rejoice!” (Phil. 4:4). Turn your attention away from the problem, and for a few minutes celebrate God. It does you no good to obsess yourself with your trouble. The more you stare at it, the bigger it grows. Yet the more you look to God, the quicker the problem is reduced to its proper size. This was the strategy of the psalmist. I will lift up my eyes to the hills— From whence comes my help? My help comes from the LORD, Who made heaven and earth. (Ps. 121:1–2) "
― Max Lucado , Anxious for Nothing: Finding Calm in a Chaotic World