" the end of the hunter-gatherer way of life. Ever since this transition, which began about six hundred generations ago, the human species’ punishment has been to toil miserably as farmers, growing our daily bread rather than plucking luscious fruits just there for the taking. In a rare instance of accord, creationists and evolutionary biologists agree that it has been downhill for humans ever since. According to Jared Diamond, farming was the “worst mistake in the history of the human race.”1 In spite of having more food, hence more children, than hunter-gatherers, farmers generally have to work harder; they eat a lower-quality diet; they more often confront starvation because their crops occasionally fail from floods, droughts, and other disasters; and they live at higher population densities, which promote infectious diseases and social stress. Farming may have led to civilization and other types of “progress,” but it also led to misery and death on a grand scale. Most of the mismatch diseases from which we currently suffer stem from the transition from hunting and gathering to farming. "

― Daniel E. Lieberman , The Story of the Human Body: Evolution, Health, and Disease