" The more you engage with the outside world, the more you’ll be able to turn down the volume on those worries. You’ll see that they’re unfounded. You’ll see that the world is a very busy and varied place and most people have the attention span of a gnat. They’ve already forgotten what happened. They don’t think about it. There will have been five more sensations since your incident. "

― Sophie Kinsella , Finding Audrey