" This magical, marvelous food on our plate, this sustenance we absorb, has a story to tell. It has a journey. It leaves a footprint. It leaves a legacy. To eat with reckless abandon, without conscience, without knowledge; folks, this ain't normal. "

― Joel Salatin , Folks, This Ain't Normal: A Farmer's Advice for Happier Hens, Healthier People, and a Better World