" A good writer is also an avid reader. A good reader is also a vivid dreamer. A good dreamer is also a good learner. And a good learner is definitely a good listener. A good listener is always looking to what the heart speaks. A spoken heart talks directly to a silent soul. And a silent soul is most of the time in pace with a peaceful thought. A peaceful thought is also a good writer... "

― Ana Claudia Antunes , The Tao of Physical and Spiritual