" As one would expect, the Pope’s schedule is quite disciplined—he wakes up at four o’clock each morning and runs on the treadmill for an hour. I’m totally kidding. Nobody’s knees have time for that. "

― Jared Brock , A Year of Living Prayerfully: How a Curious Traveler Met the Pope, Walked on Coals, Danced with Rabbis, and Revived His Prayer Life