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" If you decide to focus on one thing at a time, instead of trying to solve everything at once, and just do that one thing, then you will feel a sudden decrease in stress. "

Gudjon Bergmann , Yes! You Can Manage Stress: Regain Control of Your Life Using the Five Habits of Effective Stress Management


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Gudjon Bergmann quote : If you decide to focus on one thing at a time, instead of trying to solve everything at once, and just do that one thing, then you will feel a sudden decrease in stress.