" That was a moment where something clarified about shame for me: it’s not just something negative but some kind of arrow, it’s pointing at something, some confusing blend of fear and desire. There was liberation in that, thinking of shame as something to follow, like a path—rather than simply something to be paralyzed by, or try to dissolve, or become second-level meta-shamed by (i.e. “I shouldn’t even be having this feeling of shame…”) "

― Leslie Jamison