" Believing in yourself sounds gauzy and spiritual, but it has practical applications. It affects voice quality. You remove the tremor that comes from nerves, and you eliminate the filler language and those long pauses you use when trying to gather your thoughts. You don’t get thrown by the faces looking back at you, or the follow-up questions they throw at you. You own your story already, and lots of confidence comes from that. All because you chose your damn self. "
― Gabrielle Union , You Got Anything Stronger?: Stories