" On the surface, we may look polished and “perfect,” but hiding our true self in all its dimensions saps our life energy and robs us of the freedom to express ourselves genuinely, from the heart. Hiding leaves you with the experience of feeling splintered and having lost yourself. You can have the fabulous yoga outfit; know the name of every pose in Sanskrit; and even have a beautiful, super-flexible, strong practice. But the real question to ask is “Where are you in all of that?” And, even more, “What is hiding behind all those trappings costing you?” So "

― , Perfectly Imperfect: The Art and Soul of Yoga Practice