" If something other than God quick- ens your heart more than His love, take note. That which makes your heart beat fast may actually be the thing you need to fast from. While we may not be a culture that worships idols carved out of wood, many of us have made idols of our digital devices. During this forty-day fast, we are laying down our phones, physi- cally turning away from the divisive distraction of social media
and those we like in an e ort to turn our attention back to the One we love. If you have made the subconscious choice to turn away from God’s love over the years, you can make a conscious choice to turn back to it now. "

― , The 40-Day Social Media Fast: Exchange Your Online Distractions for Real-Life Devotion