" I notice that when I’m generous, accepting, and loving toward myself, all that’s reflected out into the world. The more I cut myself slack, the more I don’t judge myself for not being other than I am, the more I’m aware of who I am, see it, honor it, and respect it, the more I do all those things for others. I push them less and I respect their different rhythms. "

― , The Dude and the Zen Master