" Maybe some people are just born self-hating and self-destructive and we die that way. And so we go to therapy and twelve-step groups and we take antidepressants and anxiety meds and we journal and go to yoga and exercise and take baths and drink pressed juices and repeat affirmations to ourselves in the mirror and listen to Brené Brown podcasts. But we’re just swimming against the tide, because the darkness always comes back. All we ever do is learn to manage the symptoms. "

― , Broken People