" When it comes to interior design, all too often we use it as a way of expressing our identity, to show our style, status, power, or wealth. These are all extrinsic, or external, considerations. What if we were to turn this around and instead take an intrinsic approach, drawing on what matters most to us, making every design choice an opportunity to improve our physical and mental well-being? What would it look, feel, smell, or sound like? Could your home make you feel better? "

― , Design A Healthy Home: 100 ways to transform your space for physical and mental wellbeing