QUOTE : Now is the moment when I must pause and lift my heart — now, before the day fragments and my consciousness shatters into a thousand pieces. For this is the moment when the senses are most alive, when a thought, a touch, a piece of music can shape the spirit and color the day. But if I am not careful — if I rise, frantic, from my bed, full of small concerns — the mystical flow of the imagination at rest will be broken, the past and the future will rush in to claim my mind, and I will be swept up into life’s petty details and myriad obligations. Gone will be the openness that comes only to the waking heart, and with it, the chance to focus the spirit and consecrate the day.