" Yes, yes, yes we say,
without a thought for the day.
Running and fretting to make ends meet
rushing from Susie to Joe and to Pete.
Our lives, in upheaval, have turned to a tizzy,
never completing, because we're too busy.
All we must do for a tranquil soul
is employ a word, just one, called NO. "

― , Balancing Life's Demands: A New Perspective on Priorities