" What shapes our actions is basically what shapes our desire. Desire makes us act and when we act what we do will either lead to a greater integration or disintegration within our personalities, minds, and bodies - and to the strengthening or deterioration of our relationship to God, others, and the world. The habits and disciplines we use to shape our desire form the basis for a spirituality. "

― Ruth Haley Barton , Sacred Rhythms: Arranging Our Lives for Spiritual Transformation