" When we put these four things together, we begin to realize some of the rich meaning of the Lord’s Supper: when I participate I come into the presence of Christ; I remember that he died for me; I participate in the benefits of his death; I receive spiritual nourishment; and I am united with all other believers who participate in this Supper. What great cause for thanksgiving and joy is to be found in this Supper of the Lord! "

― Wayne Grudem , Systematic Theology: An Introduction to Biblical Doctrine