" Think about what happens when you have repeated exposure to a concept. The first couple of exposures you may not see anything new. As you get more familiar with it and stop going through the motions, you begin to examine it on a deeper level and think about the context surrounding it. You begin to relate it to other concepts or information, and you generally make sense of it below surface level. All of this, of course, is designed to push information from your short-term memory into your long-term memory. That’s why cramming, or studying at the last minute, isn’t an effective means of learning. Very little tends to make it into long-term memory because of the lack of repetition and deeper analysis. "

― Peter Hollins , Learn Like Einstein: Memorize More, Read Faster, Focus Better, and Master Anything With Ease… Become An Expert in Record Time (Accelerated Learning)