" Pomodoro Technique The Pomodoro Technique is a focus technique that promotes undistracted work and planned breaks. It’s straightforward. You look at your study time in thirty-minute blocks. You will focus, turn off your phone, and ignore all distractions for twenty-five minutes, and then take a planned break for only five minutes to give your brain a break to not run at full capacity. This is one block, and immediately after, you dive into another thirty-minute block. "