" Finally, it’s worth noting something else that’s seldom mentioned: if you’re avoiding a task you’ve told yourself you want to do or should do, take a closer look. You might discover that you don’t in fact want to do it or that your motivations are external and superficial. In this case your avoidance is really a sign that the task is not something you’re truly aligned with. You don’t care, you’re apathetic, and you would rather clean the bathroom for the fifth time than devote your time to this thing. While this isn’t always helpful information, don’t ignore this warning sign about what you care or are passionate about. "

― Peter Hollins , 30 Days to Self-Discipline: A Blueprint to Bust Laziness, Escape the Couch, Become a Machine, and Accomplish Your Every Goal