" You have to get all the way inside and really fucking own up to it before you have any hope of clearing it out. Yes, you must experience Fuck Overload in order to fully recognize the time, energy, and/or money you’re spending on your fucks—and to get excited about pruning them once and for all. "

― Sarah Knight , The Life-Changing Magic of Not Giving a F*ck: How to Stop Spending Time You Don't Have with People You Don't Like Doing Things You Don't Want to Do