" In another portion of the teaching, Jesus states: "That which you have will save you if you bring it forth from yourselves."2 Ultimately, the love that lives within each of us is the source of all healing that we experience. To feel our love, however, we must be vulnerable to our pain. Hurt is one way for us to know how deeply we can feel. Our capacity to feel pain within ourselves, as well as have empathy for the pain of "

― Gregg Braden , Secrets of the Lost Mode of Prayer: The Hidden Power of Beauty, Blessings, Wisdom, and Hurt