" Silla Daniels's Guide To Keeping Sane

1. Don't believe the things you see.
2. Trust that your mind is lying.
3. Ignore, ignore, ignore.
4. Sleep
5. Accept, with a rationale mind, that sanity is a rock. And rocks can be eroded.
6. Don't let yourself believe that the thing you saw in the woods was a man. Don't let yourself believe that he was watching you. "

― Dawn Kurtagich , And the Trees Crept In