" And so meditation rests on the wager that if you can simply break the tyranny of your ordinary awareness, the rest will begin to unfold itself. At first when you begin a practice of meditation, it feels like a place you go to. You may think of it as “my inner sanctuary” or “my place apart with God.” But as the practice becomes more and more established in you so that this inner sanctuary begins to flow out into your life, it becomes more and more a place you come from. "

― Cynthia Bourgeault , Centering Prayer and Inner Awakening