" Fish poached in water, wine, olive oil, or any combination of the three will emerge with an exceptionally tender texture and clean flavor. A poached or coddled egg can turn toast, salad, or soup into a meal. Poach eggs in spicy tomato sauce and you’ll have shakshuka, the popular North African dish. Use leftover marinara sauce for the endeavor and garnish with abundant Parmesan or pecorino Romano "

― Samin Nosrat , Salt, Fat, Acid, Heat: Mastering the Elements of Good Cooking