" Your power is in the present moment.
Your power is not in yesterday or in tomorrow. It’s not over there somewhere waiting for you to reach it. It’s not hidden behind some goal or achievement. Your power is right here, right now. Your power is within the choices you make today.
The average person makes 35,000 decisions a day. How many decisions did you make today that brought you closer to better health, to thriving relationships, a personal goal, or a happier life? Choose more of what benefits you and less of what keeps you in the same old unproductive and unhealthy cycles. "
― Emily Maroutian , In Case Nobody Told You: Passages of Wisdom and Encouragement